#30daysofkarate 2 hours in the #dojo tonight with a great group of young #karateka. Love this quote from the #hagakure, and it’s a great tenet to pass along to the next generation. #karate #kobudo #bushido #meditation @erickastengren @karateculture @mish.mash.do @ando_mierzwa @jay_the_sensational @jeremylesniak