Day 10 of #30daysofkarate and it feels great – definitely winning the “fight for a happy life”. 45 minutes spent with the #bokken and #tonfa, followed by #bunkai and odd looks from the neighbors who were sitting outside and watching #football. Finished with some #hojoundo for fun. Lol. Another cool night in the forecast so I’ll do a lengthy #meditation under the stars again. #happyplace #budo #bushido #martialarts #training #karate #kobudo #kyusho #meditate #mindfulness #journaling #journey @jay_the_sensational @mish.mash.do @erickastengren @karateculture @ando_mierzwa @jeremylesniak