It’s coming in September! Another round of #30daysofkarate Who’s going to join me this time? Still #inspired by @ando_mierzwa @karateculture and now the #kata meister, @whistlekick (great interview on Sensei Ando’s podcast) #karate #kobudo #martialarts #meditation #training #innerpeace #innerstrength #journaling #awareness #blackbelt #dojo

It’s coming in September! Another round of #30daysofkarate  Who’s going to join me this time? Still #inspired by @ando_mierzwa @karateculture and now the #kata meister, @whistlekick (great interview on Sensei Ando’s podcast) #karate #kobudo #martialarts #meditation #training #innerpeace #innerstrength #journaling #awareness #blackbelt #dojo

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Photo taken at: Naperville, Illinois

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