Happy #halloween October 29, 2017October 29, 2017 Rob Instagram filter used: Normal Photo taken at: Lisle, Illinois View in Instagram ⇒
#pumpkin #carving #halloween October 28, 2017October 28, 2017 Rob Instagram filter used: Normal View in Instagram ⇒
One of my students brought in a copy of his #Hapkido book for me to read. I’m doing my usual #Friday night #chill at #Starbucks while Luke is at #chess #club, and delving into the material. Thanks @erickastengren #martialarts #karate #blendingstyles #dojo #training #learning #budo #bushido October 27, 2017October 27, 2017 Rob Instagram filter used: Normal Photo taken at: Naperville, Illinois View in Instagram ⇒
It’s parent night at #kidskarate ! It makes such a huge difference in the kids’ #training when they see their parents having fun right beside them. Thanks to all who came out! #karate #children #martialarts #family #warrior #vaughanathleticcenter #gojushorei #selfconfidence #empowerment October 24, 2017October 24, 2017 Rob Instagram filter used: Inkwell Photo taken at: Vaughan Athletic Center View in Instagram ⇒
Asking for a friend. #lotd #funny #picsofinstagram October 18, 2017October 18, 2017 Rob Instagram filter used: Normal View in Instagram ⇒
More #MeTime in the #dojo before the karate day arrive. Some #kobudo practice and some #kata practice. It’s my #happyplace #karate #bushido #martialarts #meditation #gojushorei #kidskarate #training #determination October 17, 2017October 17, 2017 Rob Instagram filter used: Normal Photo taken at: Vaughan Athletic Center View in Instagram ⇒
#karate #lifehack – buckle B.O.B. into a car seat so you can drive in the #carpool lane. #martialarts #humor #funny #lotd #picoftheday October 16, 2017October 16, 2017 Rob Instagram filter used: Normal Photo taken at: Naperville, Illinois View in Instagram ⇒
Thanks Mr. Lahey. Let us know if there are #samsquatch in heaven. #iamtheliquor #rip #trailerparkboys October 16, 2017October 16, 2017 Rob Instagram filter used: Normal Photo taken at: Nova Scotia View in Instagram ⇒
She’s #reading and I’m #writing. #starbucks #karate #journal #moleskine #hidarigomon #martialarts #thoughts #bushido #budo #coffee October 13, 2017October 13, 2017 Rob Instagram filter used: Normal Photo taken at: Starbucks View in Instagram ⇒
Lucy Bug and I are chilling at #starbucks while Luke is at chess club. #DorkDiaries #prouddad #family #fun #kidsreading #books October 13, 2017October 13, 2017 Rob Instagram filter used: Normal Photo taken at: Starbucks View in Instagram ⇒
