A HUGE thank you to @jeremylesniak at @whistlekick for the opportunity to talk about the #30daysofkarate challenge back in September. After having been a happy listener to the #Whistlekick #martialarts #radio #podcast, I can’t express how much fun it was to be a guest. If you’re not already a listener, you should check it out – great topics, devoid of ego, and of interest to all martial artists regardless of style. #karate #bushido #budo #talkradio http://www.whistlekickmartialartsradio.com/245-30dayskarate-rob-domaschuk/ November 30, 2017November 30, 2017 Rob Instagram filter used: Normal View in Instagram ⇒
Second #thanksgiving dinner today. Now enjoying a fine cigar and a glass of whiskey. #happy #goodlife #cigar #bourbon @buffalotrace November 25, 2017November 25, 2017 Rob Instagram filter used: Normal View in Instagram ⇒
When it’s 45 degrees in July, you stay inside. When it’s 45 degrees in November, you grab your #bokken and your #tonfa to head outside and get some #kobudo #training done. Bonus points for bare feet on the soft grass. #fuoldmanwinter #karate #martialarts #bushido #budo #innerstrength #thanksgiving #happiness #meditation #outdoors #health November 23, 2017November 23, 2017 Rob Instagram filter used: Normal Photo taken at: Naperville, Illinois View in Instagram ⇒
#Happy #Thanksgiving to all my IG peeps. Today I’m especially thankful for my martial arts family here – whether we’re friends IRL, friends on Instagram, or if you have no idea who I am but your #martialarts posts and presence have an #influence on my #karate #journey @erickastengren @ando_mierzwa @jay_the_sensational @mish.mash.do @karateculture @jeremylesniak @ebe.ann @themartialartswoman @karatebyjesse @budobrothers @karateobsession November 23, 2017November 23, 2017 Rob Instagram filter used: Normal Photo taken at: Illinois View in Instagram ⇒
Picked up the ingredients for some #bourbon #soup. @erickastengren November 15, 2017November 15, 2017 Rob Instagram filter used: Normal View in Instagram ⇒
Yeah, I’m bragging… first #Kym tonight for my daughter. #prouddad #martialarts #karate #bushido #gojushorei #brownbelt #daddydaughter #kidskarate #love November 14, 2017November 14, 2017 Rob Instagram filter used: Normal Photo taken at: Vaughan Athletic Center View in Instagram ⇒
Celebrating my daughter’s promotion to first #kyu – the countdown is on to testing for her junior #blackbelt. She did such an amazing job on her test, particularly her #kata that she’d been practicing so much. #prouddad #karate #bushido #budo #gojushorei #brownbelt #training #shepersisted #strongwomen #kidskarate November 14, 2017November 14, 2017 Rob Instagram filter used: Normal Photo taken at: Vaughan Athletic Center View in Instagram ⇒
When your son decides that #Hemingway needs a blanket to stay warm while #sleeping. 😂😂😂 #Australian #cattledog #blacklab #rescuedog #muttsofinstagram #toocute #happypuppy November 14, 2017November 14, 2017 Rob Instagram filter used: Normal Photo taken at: Illinois View in Instagram ⇒
Sleepy puppy. #saluki #australian #cattledog #muttsofinstagram #rescuedog #happy November 13, 2017November 13, 2017 Rob Instagram filter used: Normal View in Instagram ⇒
While @erickastengren is at the athletic facility, I’m taking the kids to #portillos #parentingwin #StayingInShape #roundisashape November 13, 2017November 13, 2017 Rob Instagram filter used: Normal Photo taken at: Portillo’s View in Instagram ⇒
