Day 24 of #30daysofkarate and another 2.5 hour #karate session in the #dojo – Tuesday’s may be long but they’re so much fun! #kihon #kumite #kobudo #training #martialarts #goju #shorei #pinan #heian #nidan @karateculture @ando_mierzwa Vaughan Athletic Center

Day 24 of #30daysofkarate and another 2.5 hour #karate session in the #dojo – Tuesday’s may be long but they’re so much fun! #kihon #kumite #kobudo #training #martialarts #goju #shorei #pinan #heian #nidan @karateculture @ando_mierzwa Vaughan Athletic Center

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Photo taken at: Vaughan Athletic Center

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