Day 27 of #30daysofkarate An intense session of #visualization and #meditation Can’t believe this #training #exercise is almost complete! Then stage two begins… #karate #martialarts #goju #shorei #innerpeace #innerstrength #dojo #kihon #kata @ando_mierzwa @karateculture Naperville, Illinois

Day 27 of #30daysofkarate  An intense session of #visualization and #meditation  Can’t believe this #training #exercise is almost complete! Then stage two begins… #karate #martialarts #goju #shorei #innerpeace #innerstrength #dojo #kihon #kata @ando_mierzwa @karateculture Naperville, Illinois

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