Day 4 of #30daysofmartialarts – another couple of hours in the #dojo preceded by some time for myself before anyone else arrives. Solo practice turns this into a #sacredspace #karate #30daysofkarate #meditation #martialarts #kata #bunkai #kobudo #tonfa #community @erickastengren @whistlekick @karateculture @jeremylesniak @ando_mierzwa @mish.mash.do @bsma_dojo #gojushorei

Rob

Day 4 of #30daysofmartialarts – another couple of hours in the #dojo preceded by some time for myself before anyone else arrives. Solo practice turns this into a #sacredspace #karate #30daysofkarate #meditation #martialarts #kata #bunkai #kobudo #tonfa #community @erickastengren @whistlekick @karateculture @jeremylesniak @ando_mierzwa @mish.mash.do @bsma_dojo #gojushorei

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Photo taken at: Joanne B Wagner Community Center

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