Day 6 of #30daysofkarate and, after a second day in a row of three hours in the #dojo , my bed awaits for well-earned #sleep. Spent two classes preparing some young #karateka for their belt test next week (different night, different dojo from yesterday). I learn as much from them as they do from me. #meditation #karate #kobudo #blackbelt #martialarts #determination #training #kidskarate #innerpeace #innerstrength #kata #patience @jeremylesniak @karateculture @ando_mierzwa @mish.mash.do @erickastengren @jay_the_sensational