Day 6 of #30daysofmartialarts and I find myself #writing another entry for #martialjournal – don’t worry, still got some work in with the #resistancebands and #hojoundo. Oh yeah, can’t forget the #meditation and #kata. #30daysofkarate #karate #martialarts #journal #blogging @karateculture @bsma_dojo @erickastengren @mish.mash.do