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#kobudo #weapons from today. #tonfa #bo #bokken #nunchaku #karate #martialarts #training #strength #development

September 23, 2017September 23, 2017 Rob

#kobudo #weapons from today. #tonfa #bo #bokken #nunchaku #karate #martialarts #training #strength #development

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Photo taken at: Naperville, Illinois

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#30daysofkarate and it’s not supposed to be this hot!!! Taking the opportunity to sweat some weight off in the near 100 degree weather. Today is #kobudo with the #bo #tonfa #bokken and #nunchaku Because it’s obviously a great idea to swing weapons around while you’re sweating profusely. 😂😂😂 On a completely unrelated note, a quick and focused strike to the elbow with the nunchaku will disable the person’s arm for several minutes. “Welcome back to the ER Mr. Domaschuk. Your usual room?” #karate #meditation #bushido #budo #NoPain #martialarts #HealThyself @karateculture @erickastengren @mish.mash.do @jay_the_sensational @ando_mierzwa
#baconclub. Guys night in and today we smoked the #bacon we put in the cure two weeks ago. This was cured along with #mandarin #oranges and then smoked with a #dryrub. About to cook some up to taste. #makingbacon #pork #smokedmeat #applewood #bbq @jeanniemcoe @baconarts

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