#Ramen – it’s what’s for #lunch. #homemade #foodporn #japanesefood #cooking #karate #health #happy Naperville, Illinois April 9, 2017May 7, 2017 Rob Instagram filter used: Normal Photo taken at: Naperville, Illinois View in Instagram ⇒
Day 7 of #30daysofkarate , part 1. Beautiful day today so I spent more time outside doing #kobudo – this time with the #bo and #nunchaku Heading inside for 30 minutes of #kata @karateculture @ando_mierzwa #karate #pinan #martialarts #bushido #budo #training #forms #meditation #dojo Naperville, Illinois April 8, 2017May 7, 2017 Rob Instagram filter used: Normal Photo taken at: Naperville, Illinois View in Instagram ⇒
