Day 22 of #30daysofmartialarts was a play date with @erickastengren in the field behind his house. #kobudo #kata #bunkai and #hojoundo was on tap. For a change of pace, maybe I’ll try some #meditation tonight 😂😂😂 #30daysofkarate #karate #martialarts @bsma_dojo @karateculture @jeremylesniak @mish.mash.do @ando_mierzwa