Day 7 – For those of my non-#martialarts friends who were wondering what the #tetsutaba is, here it is in use. And, yes, it sucks as much as it would appear to. But it also oddly feels good. #30daysofkarate #30daysofmartialarts #karate #hojoundo #training #budo #bushido #strength #conditioning #whywearedifferent @erickastengren @mish.mash.do @karateculture @bsma_dojo @jeremylesniak @ando_mierzwa @karate108