Just bought the digital seminar from @budobrothers – I’m going to incorporate a lot of it into my #30daysofkarate and #30daysofmartialarts Just a week away until it starts! #karate #martialarts #meditation #meditate #kobudo #bushido #budo #taekwondo #kungfu #aikido #judo #bjj #kravmaga #kenpo #training #dojo #innerstrength (photo from their website)