Sure it’s only 38 degrees outside but there’s no wind and the sun is shining. So I took my #bokken and #jo outside for about 30 minutes of #kobudo. Add to the 30 minutes to build the #tetsutaba this morning and then at least 40-45 minutes tonight for the “Martial Arts for Everyone” and some meditation, it’s gonna be well over 2 hours of #training today. That would explain why I’m in such a happy place right now. #30daysofkarate #30daysofmartialarts #karate #budo #meditation

Sure it’s only 38 degrees outside but there’s no wind and the sun is shining. So I took my #bokken and #jo outside for about 30 minutes of #kobudo. Add to the 30 minutes to build the #tetsutaba this morning and then at least 40-45 minutes tonight for the “Martial Arts for Everyone” and some meditation, it’s gonna be well over 2 hours of #training today. That would explain why I’m in such a happy place right now. #30daysofkarate #30daysofmartialarts #karate #budo #meditation

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Photo taken at: Naperville, Illinois

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