With another month almost here (and the #30daysofmartialarts challenge) it’s time to sit down and write out my monthly #training #goals for April. I’m not adding more goals than I would normally but I am expecting to spend more time this month on each of them. #newme #karate #martialarts #meditation #challenge #kobudo #kyusho #jo #health #weightloss #wellness #innerstrength #innerpeace #taekwondo #aikido #bjj #judo